Why Change is so Difficult: The Mattress Theory
It’s easy to stay uncomfortable in discomfort. What’s hard is deciding whether to make some changes. What holds you back? Can you imagine something better for yourself? Maybe it’s time to get a new mattress.
New Year, More You: Rethinking New Year’s Resolutions
New Year’s resolutions can set the course for your year. You may be feeling pressure to go big. What if you looked inward instead?